According to Channel 4 news a new poll carried out for The Body Shop, has found that about 49% of people are getting a worse night's sleep and suffering from insomnia than this time last year.
About 50% of these were due to money worries and anxiety brought about by the credit crunch.
People were worried about not being able to pay bills, mortgage and rent and also about job security.
The participants top tips for a good night's rest were sex (twice as many men than women said this), hot milky drinks and a hot bath!
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