Valerian is often called God's valium because it works in a similar way, as it is thought to work by affecting GABA (gamma amino butyric acid) , a neurotransmitter that plays an important part in mood, relaxation and sleep.
It is a traditional herbal sleep remedy, extracted from the rhizomes and roots of the Valerian plant, which is a hardy and adaptable plant found in temperate areas of the world.
Find out more about this cheap and widely available sedative herb, which is a safe and natural alternative to valium at sleeptips.org
No comments:
Post a Comment