Sleep Tips

Sleep Tips Blog brings you the latest news on sleep disorders such as snoring, sleep apnea and restless leg syndrome and sleep tips for the insomniac!

Friday, September 06, 2013

Lack Of Sleep Could Aggravate Symptoms of Multiple Sclerosis

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According to Chiara Cirelli, MD, PhD, at the University of Wisconsin, and who is currently conducting a study on sleep, future experiments m...
Wednesday, August 28, 2013

Treating Insomnia May Improve Tinnitus

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According to a recent study conducted by Dr. Yaremchuk, Dr. George Miguel and their research team from the Department of Otolaryngology, Hea...
Tuesday, August 20, 2013

Singing Cures Snoring and Obstructive Sleep Apnea

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A clinical trial authored by Malcolm Hilton, consultant otolaryngologist at the Royal Devon and Exeter NHS Foundation Trust and Sub Dean of ...
Monday, July 22, 2013

A Hot Summer Can Make It Difficult To Sleep

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There has been a heatwave in Britain this summer and this can make it very difficult to sleep leading to many people experiencing insomnia. ...
Monday, January 28, 2013

Alcohol Disrupts Sleep

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According to Dr Ebrahim, who is the medical director at the London Sleep Centre and co-author of the latest review, published in the journal...
Thursday, January 17, 2013

Some Sleep Problems Caused By Fear Of The Dark

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Insomniacs could be afraid of the dark and that this was a contributing factor to insomnia that adults found difficult to admit A pilot st...
Saturday, January 05, 2013

Junk Food Craving When Deprived Of Sleep Could Lead To Obesity

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Obesity could be caused by deprivation of sleep which leads to a craving for unhealthy food. According to a new study to understand the li...
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